What is royal jellu?

Royal jelly is a milky white substance secreted by nurse worker bees to feed larvae and the queen bee in honeybee hives. It has a creamy texture and a slightly sour taste. Royal jelly is considered to be a superfood due to its rich nutrient content, including proteins, vitamins, minerals, and fatty acids. It is believed to have several health benefits, including improving immunity, reducing inflammation, reducing the risk of cancer, and promoting healthy skin. It is often consumed as a dietary supplement or used in skincare products. However, people allergic to bee stings should avoid consuming royal jelly as it may trigger an allergic reaction.